Expand your Journey with Resources we Trust:
Recommended Resources:
- Mindfulness Apps Guide
- The Best Meditation Apps, Tried and Tested
- Catch Happiness Website
- Sustainable Three
- Dr. Cyrina Bullard’s Book: C3 Creating Conscious Connections
- HeartMath.com
- HeartMath.org
- Morning Mindfulness: Mindful Listening
- Mindful Movement and Tapping Video!
Mental Health Resources:
- National Suicide Hotline (or call 988 in the USA/or 1-800-273-TALK (8255) )
- In a crisis? Call Safe 2 Tell Colorado 1-877-542-7233
Crisis Text Line “HOME” to 741-741 - Second Wind Fund
- Trevor Project Hotline (or call (212) 695-8650)
- BCC Evolution’s Website
- To find a therapist:
Psychology Today (helps you find a therapist/counselor near you and whether or not they are in your insurance network and accepting new patients) - For Support with Grief/Grieving: National Association of School Psychologists
- Best for Specialty Care: BetterHelp
- Best for Couples: Talkspace
- Best Plan Variety: Cerebral
- Best Accessibility: LiveHealth Online
- Best Virtual Access: Teladoc Health
- Best for Longer Sessions: MDLive
- Best for Additional Services: Amwell
- Best for Life Coach Options: E-Therapy Cafe
- Best Rated App: Doctor on Demand
Also see:
Emotion & Energy Management: