We’re a highly collaborative team of emotional regulation experts, passionately coming together to support our clients to live their best lives.
Our Mission
Sustainable Happiness Together’s mission is to support people to be resilient and thrive by inspiring them to be more present for this gift of life, experience more mindfulness and happiness, while powerfully living into the vision of their optimal life.
Our Values
Be Present
Collaboration
Empowerment
Inspiration
Positive Energy
Mindful Sustainability Educator
Liz Rutledge is deeply passionate about the environment and wellness. She has been doing Mindfulness in one form or another since she was 10 years old. Deeply committed to helping others manage stress and find calm, she teaches Mindfulness at schools in the Denver area and is trained by Mindful Schools. As an emotional regulation expert, Liz speaks to groups about Mindfulness and Sustainability – or, Mindful Sustainability. Mindfulness is about taking care of Our Selves, Our Community, and Our Planet. Liz teaches people how to be mindful about our planet by composting, gardening, recycling and other sustainability activities.
Speaker, Author & Trainer
Dr. Cyrina Bullard is an Amazon best-selling author with her book C3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on emotional regulation techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.
"As a person who has struggled with starting a meditation practice, the well organized lessons and exercises Liz provided were perfect for getting me started on the path toward mindfulness."
Mom, Yogi, Hiker, Volunteer, Substitute Teacher
“This course is powerful! It taught me how to make each day more peaceful, calm, and joyful. I am confident that in moments of stress or anxiety I’ll be able to use the tools to ease my tension and shift back into flow.”
Senior Project Manager at EvoEndo
"Cyrina's personal story of having almost died three times and her "take away" from those experiences that transformed her are a true inspiration to find ways to transform our own challenges."
Professional Musician
